Clean eating is a lifestyle more than a diet, where you will nourishing yourself with whole foods such as fruits, vegetables, sustainably sourced proteins, whole grains and healthy fats,. The Clean Eating Course is a 3-week guided course designed to create a paradigm shift in all areas of your life. It begins with changing up your diet, but, you will quickly see how food impacts your mood, your bloated belly, your energy, and brain’s overall performance.